About this book
You can be kind and still say no. This workbook shows you exactly how. You say yes before you have checked your calendar. You over-explain, apologize for things that are not your fault, and spend the evening tired and quietly resentful. You do not want to become cold or selfish. You just want to stop disappearing under everyone else's requests. Warm Heart, Firm Line is a warm, practical, non-clinical workbook for people pleasers.